This is for the member, beginner or experienced, that is at Tundra to be motivated and workout with other people who have the same mindset.
This program can be prescribed to the member who is intimidated by group fitness. This can also be for the athlete who has very specific goals they would like to reach at a specific amount of time.
This is prescribed to the athlete who is ready to see results, and tired of neglecting healthy habits. This doesn't mean a quick fix diet, this is the first step to a balanced lifestyle.
Our memberships come with open gym time so that you can come and train on your schedule. During open gym sessions, you can come in for unguided gym time and work toward your fitness goals. The coaching staff is available to assist you during any open gym session.
Although yoga may seem contrary to the high intensity of our group classes, our classes perfectly complement your other workout experiences improving your flexibility. We have experienced instructors to guide you through lessons.